Mental Conditioning and the Daily Routines of Champions

0
Two living, breathing examples of the ultimate modern man stop by MI40 Gym today. Steve Weatherford, NFL punter for the New York Giants and New Orleans Saints...
insomnia

10 Simple Tips To Beat Insomnia: Sleep Better, Live Better!

0
Insomnia can cause fatigue, irritability, and loss of concentration. To beat it, practice healthy sleep habits consistently. You can also try sleep restriction, light therapy, and relaxation...

Live with Mark Smelly Bell and Eric Bell

17
On today’s episode, we are life with Mark “Smelly” Bell and his brother Eric Bell answering your questions about the ketogenic diet. Mark is the host of...

6 Diseases Your Lack Of Sleep Could Be Causing

0
Sleep isn’t just blissful, it’s necessary. While you sleep, your body is conducting countless activities, including growth and cell repair. It also works on restoring energy and...

1 Amazing Way to Reduce The Impact of Toxicity in Your Body

0
Hundreds of years ago people didn’t have to worry about toxicity in the body. They used a simplistic and natural way of life that didn’t require detoxification...